Isn't it time for you?
I believe that you already have everything you need within yourself - your inner resources,
guidance, strength and wisdom - to live your life to its fullest, and to gain the most in your
therapy process and in all your endeavors.

What is it that you need?
My role is to be your partner in this process - to reflect back to you all that you already possess,
inside yourself, to reach your optimal emotional, physical, mental and spiritual healing.

        To help and support you
           No matter what hurt you have suffered in your life, we can work together to help resolve
           and overcome it.

        To empower you
          To gather up and overcome your cares, worries, concerns, fear, and shame. These hurts
          are the doorway to wholeness, joy, and happiness.

        To live your potential
           To use your own innate creativity, to shape your life, and to reach your goals.



Helene R. Mentzel
MSW   Master of Social Work
LCSW   Licensed Clinical Social Worker
RPP   Registered Polarity Practitioner
SEP   Somatic Experiencing Practitioner
Center for Holistic Psychotherapy and Coaching, LLC